Tag: junk food
Have You Tried Intermittent Fasting Yet?
Fasting has been practiced foe centuries and it's one of the preferred ways to rid your body of all toxins. Modern twists to this ancient practice come in different styles, forms and methods. Intermittent fasting is one them; it has gained popularity, especially among millennials in recent years, as it is considered less restrictive and offers more flexibility. ....
Higher Intake Of Ultra-processed Foods May Up Death Risk
Consuming a high amount of ultra-processed foods may increase the risk of death from any cause by 26 per cent, and 58 per cent specifically from cardiovascular diseases, say researchers. ....
Kidney Ailments In Children: Junk Food And Obesity Are Key Risk Factors
It's often hard for children to resist eating junk foods. Consuming anything in excessive quantities is always harmful to health. Junk food is high in calories and contains unhealthy fats that can lead to obesity and high sugar levels. ....
World Sleep Day: Tips To Help You Overcome Sleep Apnea
Good sleep is central to our well-being. Nothing rejuvenates our body and mind as well as sound sleep. However, at times we can't sleep properly as we may be tensed or excited or our body is not completely exhausted. This happens with all of us but generally this is a one-time phenomenon. But some suffer chronically from lack of proper sleep and may be suffering from Sleep Apnea. This if left untreated can have a damaging impact on a person's overall health.....
All You Need To Know About A Cellular Detox And Cleansing
While we speak about cellular detox, cleansing, autophagy etc, we need to understand which toxins are we referring to. Our body is exposed to various toxins on a daily basis either internal or external. ....
